I said I was feeling good this week, but as I warmed up for the race I felt some pressure in my neck and shoulders. Once the race started however I felt good. An old friend of mine was running just behind me and told to keep the pace. I felt I was running fast and was really feeling it when she passed me with 1/2 mile to go. I tried to stay as close as I could and came in with a time of 14:20. My best time this year and only 4 seconds slower than my best time last year.
I jogged 2 miles as a warm down and was very happy with my race today.