Wednesday, September 09, 2009

Today is my niece's birthday so of course I want to say Happy Birthday to Shell.
The weather here is becoming quite mixed these days and I notice that when I go out for my run in the evening I am not sweating as much as I did.It has been more than 3 weeks now since I missed a day so I am quite happy that I think I am getting some consistency and it feels like I have good form.
In about 2 weeks time I will be going on the World Harmony Run, which is a relay run to promoted World Harmony. I will be in Serbia, Bosnia, Macedonia and Bulgaria. So my current training will help me a lot I think.
Oh! And England can qualify for the 2010 World Cup if they beat Croatia at Wembley tonight.

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