The week as gradually become warmer as it has gone along. My runs in the afternoon have been reasonably pain free, a little after I get home I seem to get some major pain from my sciatic nerve. This goes away eventually and then does not bother me.
After a chat with my business partner ( it was kind of a meeting ), we are looking at different ways for our business to operate and everything is very constructive.
At the moment I seem to like being mobile and will once again be out of town this weekend, well part of Sunday anyway.