The temperature dropped to -8C overnight, so I decided to wait until late morning to go out for my run. It was still -1C when I went out, but the sidewalks were most clear with the occasional icy patch needing to be careful of. I have decided that since I am approaching my 57th birthday that I need to work on my flexibility a little more and have this plan to introduce yoga back into my life. I have not really practiced it for quite some time, but will do a few exercises each day and slowly increase the range as I become more comfortable.