Since the weather has gone a little colder the last few days,the urge to take a nap in the afternoon has become stronger.This morning it was about 68f when I left the house and only 76f when I came home.Going out for a run can freshen you up to a degree,but there can still be a desire to take a nap.It is up to each individual to decide what is the right thing to do,and I will leave you pondering this point.