This photo is for a young friend from the Ukraine,who has started visiting the blog. My hamstrings felt a little tight today during the 2 mile race,it may have something to do with the fact that it was 49f and raining,but my time wasn't so bad 15mins 52 secs I think 1 second faster than last time.it looks like it will be a cold rainy weekend.The heating has come on in my apartment for the first time since March.