A very nice morning 54f ( 6c ) with bright sunshine,ran with Utpal about 7 miles.He is still recovering from his flu,but we had a good run.Though it has stopped raining the wind has now become quite strong .Hopefully this will not mean that a lot of trees will be blown down ,as in the past.My nephew Marc will be very happy because his team West Bromwich Albion beat Arsenal in the EPL yesterday.