The perfect time to go for a run,as Utpal and I set off for our usual sunday run at 7:30 am the temperature was 50f ,bright sunshine and a light breeze.Our run takes us through neighbourhoods filled with tree lined streets and at this time of the year there is beautiful colour and the rustle of some leaves under foot.So even if you are a little tired from racing the day before,it is still a really pleasant and most satisfying run.