It is like spring out there once again.I have started my normal running training again,my plan was to do the aerobic training for about 3 months,but I have to say that for the last week I have not been enjoying my running.I have noticed that I do seem to have gained some benefit from it,but I am glad to be back to normal running.I may have said this before but I feel it is of great importance to enjoy your running,and that sometimes means change.