It's the 4th of july,America's birthday and I am posting late.It was a hot and sticky one,and the main focus of my friends and myself was watching the Germany v Italy semi-final at the world cup.Which was an excellent game with Italy coming out 2-0 winners and advancing to the final,there opponents to be decided tomorrow in the semi-final between Portugal and France. I am also in the 4th day of my raw food diet and doing well.