Sunday, August 13, 2006
A great sunday morning greeted me as I walked to the corner to meet Utpal the temp was just 62 f after a few minutes of running we ran into a couple of friends who are visiting from Slovakia and the four of us ran out to the 5 mile point,then Utpal and 1 guy ran on and me and the other 1 ran back.I ran at a good pace and completed the full 10 miles with no major problem from my left foot,so there has been continued improvement over the last few weeks.The marathon is less than 2 weeks away and I am happy with my progress.
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