Saturday, August 19, 2006
Today was an interesting day for me.I had to help out at the 2 mile race because we had a field of over 300 runners and a new mens race record of 9mins 10 seconds was set.I went out for a run later.My left foot which has been bothering me for the last 2 few days has not seemed to bother me when I run, and infact my running has seemed very relaxed and natural the last few days.I am hoping this stays like this for the next week at least since I have a marathon in 6 days.
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