The last 2 days , when I I have weighed myself after running I have been 145.5 lbs, which is about 20 lbs lighter than I was on June 1st of this year. I haven't been trying to lose more weight it just happened. After being sick the last 2 weeks my running feels normal again. I used my day off today to get a few things done, which included installing Joost Tv on my desktop computer. It is a new way of watching internet TV, from the creators of Skype, it seems quite good.