Due to some scheduling problems there was no 2 mile race today, it will now happen tomorrow. So Utpal and I decided to do our Sunday run today. We ran the first 5k together at a nice easy pace, but when I left him to come back I couldn't seem to stop myself from running at a strong pace. A few of my friends have just come into town. Yesterday.
I have been watching on the BBC website how the GB athletes have 7 medals on what is being called "Super Saturday".