I was not quite sure how I felt as I went out to the 2 mile race this morning. My right ankle still felt a little sore, but I figured it would not be a problem. Once the race started my breathing seemed to be the main problem. I could not quite get it right. I went through the first mile in 7:22 and the second mile I seemed to be hanging on, running 7:40. For a total time of 15:02. A time I am still quite happy with.

I came home and watched the second half of the Arsenal v Man Utd game, which Arsenal won 2-1,a very good game.