I woke up at my usual time, but after about 1 1/2 hours decided to go back to bed, which I did for 2 more hours. When I went for breakfast I noticed that my Quadriceps were a little sore but that will go away. Other than that I feel pretty good, it's just a case of allowing myself to recover now. After I finished my calf muscles kept cramping but that seems to be OK now and I don't have any problems with my feet.