This was my wonderful bed in the dorm in Drummondville, it was in a classroom at the University of Quebec.The room was very quiet and air conditioned. I slept very well. For the last couple of days I have been having some pain in my back. Did some special stretches yesterday and ran 2 miles in the afternoon. This morning I went out with Utpal and ran 10 km, there is still some soreness but I think it is better.