I started sneezing this morning and in the afternoon I had a runny nose, it kinda felt like I had a winter hay fever. I've never had hay fever but that is what it seemed like to me. At one point I thought maybe it was dust at work but it didn't change on my walk home.
I got home in time to check out the mid week football from England. Wolves won on a last minute goal, but the Albion lost. So I was happy, but my nephew and brother in law will not be.
I went out for a run and there were a few aches and pains which felt better near the end. A little while after I got back I took a 1 hour nap and the sneezing and runny nose had gone, so that's better.