Got back from Canada around 12:30 am, got about 6 hours of sleep . I had such a great time at the 24 Hour World Championships and will probably spend the rest of this week telling you about it. When we got there, the place was full of athletes from all over world. I met a few old friends and discovered some new ones. I ran 117.9 km ( 73 miles ) which is not great but I am happy with it. The photo is of a sign that was just off the highway exit for Drummondville, of course they speak French in that part of Canada.