Sunday, July 22, 2007

Well I did my 2 runs today, although I felt some tightness in my right calf I was quite happy. The tightness probably come from the race yesterday. I have been running the same 10k loop for the last few weeks and today I think was the strongest run of all. Now I have to just run some easy training runs during the week and hope I'm in good shape the 24 hour race.

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