Well I jut got back a few hours ago from Canada. The 24 hour race in Ottawa was great. There were about 5 runners in the race who had also been in Drummondville in July, so it was nice to see some runners I knew. Running on a track is completely different, we did change direction every 6 hours so we didn't go crazy, it also helps your muscles. I didn't have any major problems and managed to go pretty much the whole night. I took one 15 minute and two 20 minute sleep breaks. My unofficial total was 81 miles or 131 km, the official results have been delayed. So I improved on the Quebec race, I have to say I feel a lot better the day after than I did in July. So it looks like I may be getting stronger. Hopefully I can post my official result soon. That's it for now.