It was one of those days in New York. There was a very strong wind blowing, making it feel quite cold in the morning. Then it started raining, which it did on and off throughout the day.
After running 9 miles yesterday I felt a little sore this morning, but that seemed to feel better during my walk to work. However as the day wore on started to feel more so, especially in the lower back, which was probably due to my hamstrings. Anyway it was maybe a little too much too soon. It was quite tough running this afternoon, but I will survive.