One of my friends, Luis Rios had his 60th birthday during the race. This was his birthday party, held in the runners kitchen just before lunch was served at the end of day 2. Luis walks most of the race with a little running and usually averages 50 miles a day.

This morning my quadriceps felt a little sore and of course I am still in my race sleep pattern, but I did go out with Utpal and run a couple of miles, just to shake things up a little.