Early this morning, after my run I was checking out my Facebook pages. I got an instant message from a running friend of mine in India, we chatted for a little while and then he was gone. Later I talked with another running friend in Ohio. In this new world of technology I can have conversations during the day while sitting at my computer. We can send each other links to web pages and show each other photographs and in some cases see each other live on our computer screens while talking. Yes it's true that some of these things we can do by telephone.
This afternoon I went online and signed up for a 50k race that I will be running in March.