Wednesday, March 18, 2009

On my way home from work today I walked past a flower bed with about 30 miniature daffodils, in full flower in it. It was so nice to see the golden faces standing there in the full sunshine.

I saw this in a newspaper a couple of days ago;
Stress relief
Doctors say the best way
to deal with stress is to
relax and find an outlet for
anxiety. Here are some
suggestions:

Eat properly
Cut out sweets and unhealthful
foods
Exercise
Pursue a favorite hobby
Lose weight
Stop smoking
Cut back alcohol consumption
Spend time with family
Maintain regular social contacts.
So you see it's as easy as that.

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