You can feel the energy of Spring when you are outside.When I have gone out for my runs the last couple of days, I have been inspired to go a little further or maybe a little stronger.
It the the third weekend of doubles and for the last 2 weeks Utpal has come out with me on Friday and Saturday afternoons. It turns out he ran on his own this morning, so did not come out with me this afternoon. I tend to run a little harder on my own.

There is an Elm tree just around the corner from where I live, it looks as though it has seen the wars a bit. Every year around this time it is full of beautiful red flowers.