Slept really well, but with all the running I've been doing the last few days that is understandable. So I went out nice and early this morning and ran a couple of easy miles. Then after a little breakfast I went back to bed. I listened to my body and it told me to go to sleep for a while. It's Monday so I sorted my washing and put a load in the machine. I feel pleasantly sore from my new training schedule and I am quite happy with how the first weekend went. I did go out for a fast couple of miles in the afternoon.