OK so I am nearing the end of my raw food stint for this year. When I went out for my Sunday run with Utpal my legs felt a little tired, partly from the race yesterday and I think partly from not eating enough protein the last couple of days. The fact that it was also 84% humidity may have helped to make it a bit of a struggle.anyway I managed and near the end I stopped and bought myself, my new treat for my Sunday run, a bottle of Perrier water.