There was a distinct nip in the air this morning. For some reason I was in a really happy mood all day. My right calf was a little sore from my longer run yesterday, for some reason.
When I went out for my run this afternoon I felt quite good. Again I don't know why but from time to time during the day I found myself reflecting on the subject of happiness.
In my net surfing exploits of the day I came across The Henry Rollins Show, so that is something new for me to watch, I like Henry Rollins.